The Anti-Candida Diet: top 3 foods to include
Candida albicans is a fungus that naturally lives in our digestive and genitourinary tract, generally the warm/damp areas of the body.
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Georgia Foti
Feb 6, 20233 min read
Why following a low FODMAP diet alone is not the best way to treat IBS
The low FODMAP diet can help treat IBS although it is not effective when used alone. IBS can cause bloating, constipation and diarrhoea.
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